You can download this flyer to display at your workplace: Lifestyle Programs

Healthy and Wellness Coaching: Improving Population Health One Person at a Time 

The services provided by health coaching include: 

  • Working with you to set your health goal
  • Helping you gain confidence, knowledge, skills, and tools to continue to lead a healthy lifestyle
  • Guide you to a healthier lifestyle
  • Support you to achieve your health goals 
  • Encourage you to become the best version of yourself 

National Diabetes Prevention Program 

This program can help change your life in one year by helping you to: 
  • Lose 7% of your body weight to help reduce the risk of developing type 2 diabetes. 
  • Participants will gain get help and support to make a sustained lifestyle changes.
  • This program is offered at no cost to employees at the worksite as a benefit of Worksite Wellness Council membership. 


Download the Diabetes Worksite Toolkit


Living Well 

This six week interactive workshop is available for people with existing and pre-existing chronic disease conditions. This class: 
  • Empowers YOU to take control of your health 
  • Build self-efficacy
  • Build skills & knowledge


Contact Cheri Farris to get started with any of these programs:
308-262-2217
cfarris@pphd.org




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